2010

Introducing The Green Diet

December 18, 2010

Eat the way Mother Nature intended The Green Diet changes lives with food. The Green Diet is the key to a healthy mind, body, and earth. Reconnect with the earth. Enliven the soul. Strengthen the body. Eco-friendly and heart-friendly, The Green Diet centers on the bounty of Mother Nature – whole grains, fruits, vegetables, legumes, oils, and nuts. If you [...]

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Nothing in Season

November 22, 2010

I looked out the window and what did I see… Yes, deer, but also SNOW! No more green anywhere- this is an adjustment from my sunny winter in San Clemente. I just checked what is in season here in Utah right now, and I got the response, “Nothing is currently in season here and no [...]

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Granola for Lizzy

September 7, 2010

It has been way too long since I have shared a post. I have been so busy and recently had a great time visiting friends in sunny California. I had a great time making this granola with one of my favorite people. 3 cups rolled oats 1/4 cup whole wheat flour 3/4 cup unsweetened coconut [...]

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Welcome to Salt Lake City

August 10, 2010

I just moved to Salt Lake City, Utah. It is a big change for me and my family, but it will be an adventure. We have only been here 1 week, but I am already enjoying the fresh summer corn and the juicy watermelons I have found at the farm stands.  The peaches here are certainly [...]

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Mexican Quinoa Salad

July 19, 2010

Thanks to “The Girl Who Ate Everything” for featuring this delicious summer salad on her website! 1 cup quinoa, washed and drained (I used 1/2 cup red quinoa and 1/2 cup white quinoa) 2 cups water 1/4 cup extra virgin olive oil juice of 2 fresh limes (3 if they are small) 3/4 tsp cumin pinch of red pepper [...]

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