Blog

JUICE FEAST? yes, you heard me right. I say feasting because I plan on drinking lots of yummy juice (I’m not trying to limit consumption for some quick weight-loss scheme). Next week, my husband and I (I don’t know how I convinced him to do it with me) will be feasting for 4 days on [...]

{ 6 comments }

I love the tart flavor of fresh citrus desserts, key lime pie being one of my favorites. Blended with velvety coconut oil, the raw cashew base takes on an incredibly creamy texture, much like rich cheesecake. A bit of unrefined agave is all the sweetness these frosty bars require. Click here to make these creamy [...]

{ 2 comments }

Sometimes it can seem so daunting to make a dinner that will taste good to you, your husband, and your children AND keep your family healthy and nourished. I am familiar with the frustration that accompanies trying to force healthy food that doesn’t taste good, or the guilt served on the side of an unhealthy [...]

{ 0 comments }

6 Steps to Eating Green is now available on Kindle and Nook. 6 Steps to Eating Green is very similar to the first half of the original The Green Diet. But, it has been updated and improved, including testimonials and a peek in my pantry! Each claim in the book is based and documented on scientific research. The 6 Steps [...]

{ 2 comments }