Apple Smoothie

March 11, 2010

This smoothie is simple, but delicious. It is a beautiful bright green color and tastes like apples. I have a vitamix so I can leave the peel on my apple and throw my flaxseeds in whole, if you don’t have a strong blender, use ground flaxseeds and peel your apple.

  • 1 banana
  • 1 apple
  • 2 cups fresh spinach
  • 2 tsp flaxseeds
  • 1 1/2 cups ice

Blend until very smooth.

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  • http://www.mygreendiet.com/ Mary

    I have had this for 3 days in a row. I am loving it. I added a bit of lemon zest to it is morning and I thought the extra zing was great. I think it would be great with a bit of lime, too.

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