Green Peach Smoothie

July 18, 2011

image from dyingforchocolate.blogspot.com

Peaches are in season and I love this juicy fruit! Look for peaches that are plump, medium sized, and have unwrinkled skin. A green hue indicates that they were picked too soon. A ripe peach will smell sweet at the stem end and will yield slightly when squeezed along the seem. I love this refreshing peach and kale concoction:

  • 2 ripe peaches
  • 1/4 cup cucumber (about 2 inches of cucumber)
  • 1 1/2 cups frozen pineapple
  • 1/4 cup orange juice
  • 2 cups kale leaves
  • 1/3 cup crushed ice
  • 1/4 cup water

Blend very well (I hope you are using a Vita-Mix!)

  • Kelly

    Made this yesterday.  Loved it!!!

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