Green Pineapple and Pear Smoothie

March 28, 2010

½ cup parsley (great detoxter)

1 ripe pear

1 cup pineapple

½ peeled cucumber

1 slice lemon

1 Tbs. flaxseed

1 cup ice

Blend well in a vitamix… or another heavy blender.

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  • KathleenMB

    I had heard of green papayas and green tomatoes but never green pineapple?! OK, I get it now. This was so delicious! I would have thought the parsley would overwhelm the fruit but not so. Never will the buns of fresh herbs liquify in my fridge again. . . this is a great way to eat parsley in quantity. I was impressed that you added pear peel and all . . do you also just include the lemon rind? It's not a lot, so I'm guessing yes, but I left it out this time, just to be sure (also, I wasn't sure how good my cuisinart was going to be – it did fine).

  • http://www.mygreendiet.com/ Mary

    I am so glad the smoothies are working out for you. I hope you have a great time experimenting.
    I put in a small slice of the whole lemon- peel and all. I love the flavor and the rind has good oils and vitamins.

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