healthy whole grain freezer waffles

May 15, 2012

healthy whole grain waffle recipe

I have been on a waffle kick lately – and thanks to the fabulous Ms. Stacey, it seems I have been making a big batch of these every other week. This recipes make about 8 very large waffles. We freeze the extras to enjoy the rest of the week (they would potentially last a month or 2). I freeze them individually until frozen and then stack them together in a large freezer bag. Breakfast is a breeze after that. I cut grab a couple of squares and toss them in the toaster- eggos move over!

healthy whole grain waffles

  • 4 cups buttermilk
  • 3/4 cup sugar
  • 1 cup unsweetened apple sauce
  • 2 tablespoons extra virgin olive oil
  • 6 eggs- yolks and white separated
  • 4 cups whole wheat flour (best if fresh ground)
  • 1/2 cup ground flaxseed
  • 1 teaspoon salt
  • 2 teaspoons baking soda
  • 4 teaspoons baking powder
  1.  In a stand mixer, whip the egg whites until stiff.
  2. Meanwhile, mix together the yolks, buttermilk, sugar, applesauce, and oil.
  3. In a separate bowl, whisk together remaining dry ingredients. Combine wet and dry ingredients.
  4. Fold in egg whites.
  5. Grease hot waffle iron and ladle 1 cup of batter, cook until golden.
  6. Enjoy with real grade B maple syrup and your favorite berries.
Pin It

Previous post:

Next post: