Mexican Quinoa Salad

July 19, 2010

Thanks to “The Girl Who Ate Everything” for featuring this delicious summer salad on her website!

1 cup quinoa, washed and drained (I used 1/2 cup red quinoa and 1/2 cup white quinoa)
2 cups water
1/4 cup extra virgin olive oil
juice of 2 fresh limes (3 if they are small)
3/4 tsp cumin
pinch of red pepper flakes (optional)
1 can black beans, rinsed and drained
1 1/2 cup cherry tomatoes, cut in quarters
5 green onions, finely chopped
1/4 cup chopped cilantro
1 avocado, chopped (not shown in the picture)
salt and pepper to taste

Rinse the quinoa and add to a saucepan with the water, cover, bring to boil and reduce to simmer – cook until all water is absorbed. 10-15 min. Turn off the heat and leave it alone for 10-15 minutes. Remove lid, fluff with a fork and pour into a large bowl. Add black beans, tomatoes, onion, cilantro, and avocado.

Separately, whisk together extra virgin olive oil, lime juice, cumin and red pepper flakes. Add salt and pepper.

Toss dressing with quinoa mixture. Season with salt and pepper.

This salad can be made in advance and stored in the refrigerator. Serves 2-4.

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  • http://pulse.yahoo.com/_5SJVDUUZ57W4ICZP3XCCOC7OPY Nicole

    Mmm, this is very similar to the on that I make and I love it. I'll have to try it with these extra spices though. Thanks for the recipe!

  • http://healthierfoodfrenzy.blogspot.com/ Jen

    Could you shed some light on evaporated cane juice? I received your book just the other day and have finished through chapter 2, so it may be in there and I apologize if it is. I see this in a lot of “healthy” products and don't know if this is any better or worse than sugar?

  • http://www.mygreendiet.com/ Mary

    Unfortunately evaporated cane juice is just sugar with a fancy healthier sounding name. A lot of products masquerade as healthy but do a good job of hiding quite a bit of sugar.
    I hope that you enjoy the rest of the book!

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