I realize it is a little nutty to make your own nut butter, but it is really easy, fresh, and delicious. If you have a VitaMix or something else strong enough to whip nuts to a creamy paste, then I think you should give it a try. Almonds have vitamin E, antioxidants, and the good fats that help lower harmful LDL cholesterol, reducing your risk of heart disease. They are also in season during the summer, so now it a great time to order a big bag and start blending.
2 cups Raw Organic Almonds
4 Tbs Organic Raw Whole Flaxseed
1/2 Vanilla Bean
2 Tbs Organic Raw Hemp Seeds
2 Tbs Organic Coconut Oil
3/8-1/2 cup Organic Sunflower Oil
Cut Vanilla Bean in half, vertically, and scrape out the insides with a knife, add the bits from the inside of the vanilla bean to your blender along with the rest of the ingredients. Blend on high, you will need to use the tamper to keep the thick mixture moving, blend until you have creamy almond butter.
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