Recipes
SMOOTHIES/GREEN DRINKS (My Vita-Mix blender is one of my favorite kitchen tools. For free shipping at vitamix.com, click here)
- Almond Milk
- Apple Smoothie
- Green Apple Smoothie
- Blueberry Blast
- Blueberry and Kale Smoothie
- CucumBerry
- Cucumber Melon Smoothie
- Green Peach Smoothie
- Green Pineapple and Pear Smoothie
- Mint Limeade
- Peach Mango
- Pineapple Tangerine Smoothie
- Pineapple, Pear, and Parsley Smoothie
- Smooth Peach Citrus Smoothie (the morning after)
- Spa Water
- Strawberry Banana Smoothie
- Summer Berry Smoothie
- Antioxidant Smoothie
- Cool Cucumber
- Mom’s Green Drink
BREAKFAST
- Moist Blueberry Pancakes
- Blueberry Spelt Muffins
- Whole Grain Pancakes
- Banana Bread
- Basic Healthy Granola
- Gluten-Free Muffins
- Granola for Lizzy
- Spiced Peaches and Oatmeal
- Vegan French Toast
- Vanilla Spiced Oatmeal
- Waffles with Banana
SALADS
- Kale and Brussel Sprout Salad
- Mexican Quinoa Salad
- Poppy Seed Dressing
- Quinoa Salad
- Orzo Salad
- Versatile Salad
- Spinach Salad
- Summer Chopped Salad
- Thai Salad with Creamy Peanut Cilantro Dressing
- White Balsamic Vinaigrette
APPETIZERS/SNACKS/DIPS/SPREADS
- 5-Layer Bean Dip
- Avocado Cream
- Boiled Pine Nuts
- Microwave Popcorn
- Pico de Gallo
- Queso Fake-Out Dip
- Refried Beans
- Spicy Salsa Fresca
- Vanilla Almond Butter
- vegan granola bars with dried fruit and dark chocolate
- Walnut Pesto
SANDWICHES/BURGERS
MAIN DISH/PASTA/SOUP
- Hearty Pasta with Sauteed Vegetables
- Simple Shells
- Vegetable Chow Mein
- Whole Wheat Veggie Pizza
- Lentil Soup
- Raviolis with Mushrooms
- Taco Soup
- Bean and Rice Bowl
- Fajitas
- Slow-Cooked Hearty Winter Pasta
- Spiced Winter Squash Soup
- Spicy Veggie Fajitas
- Sweet Potato, Leek, and Cranberry Gratin
- Veggie and Sweet Potato Lasagna
- Whole Wheat Spagetti with Parmesan and Arugula
SIDES/VEGETABLES
- Baked Kale Chips or Raw Kale Chips
- Fluffy Baked Sweet Potatoes
- Maple Glazed Sweet Potato Wedges
- Oven Baked French Fries
- Simple Roasted Artichokes
DESSERT
- Caramel Popcorn
- Cobbler Bars
- Raw Cashew Dreamcake or Raw Raspberry Cheesecake
- Raw Chocolate Macaroons



