I love to have veggie sandwiches for lunch. I use whatever I have on hand it always seems to work out as long as I remember these tips-
1. Toast the bread.
2. Use ONLY one “creamy” vegetable, such as, hummus or avocado, and smear liberally on both pieces of bread.
3. Use plenty of crunchy raw veggies, such as, carrot, cucumber, peppers, and onions. The crunch factor is key.
4. Add banana peppers- adds good flavor to really kick up your sandwich.
5. A touch of Dijon Mustard can really boost up a veggie sandwich that’s a bit bland.
6. Add small nuts like sesame seeds, hemp seeds, or sunflower seeds.
7. Put a layer of sprouts- any kind – they add “meat” to any sandwich and are full of protein, enzymes, vitamins and minerals.
8. Season with salt and pepper- this is a good tip all around. I season the avocado or hummus so the salt and pepper doesn’t fall right out.
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